Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicinal ginger remedies. They are taken only in the absence of contraindications.
Why is ginger beneficial for men?
Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decay products, toxins;
- sperm quality improves;
- body tone rises;
- metabolism accelerates (it is easier to adjust the weight);
- libido increases;
- erectile instability disappears.
Useful substances are involved in metabolic processes necessary for the functions of the nervous and circulatory system. This automatically improves the condition of blood vessels, increases microcirculation in the pelvic organs (testes, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause weak potency and sluggish erection disappear.
Important: impotence cannot be cured with ginger alone. The andrologist must prescribe drugs that eliminate the cause of the disease.
How to properly consume ginger for male potency
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced with plain dried ginger (homemade or commercially available powdered spice).
Firstly, it contains all the substances useful for a man, and secondly - their quantity is preserved as much as possible. The pickle product also contains many vitamins and minerals.
Mentioned:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- features of intake - start using 1/4 of the daily dose, if there are no signs of allergy, increase the weekly amount to normal;
- cancellation of reception - with signs of intolerance, ginger is replaced by another product with similar properties.
To normalize erection and potency for men, recipes for making drinks, alcoholic tinctures, ginger wine, salads are suitable. Among the additional components should not be any products that have contraindications for use.
Root tea and coffee
In men, ginger coffee normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
Recipe for 1 serving of classic ginger coffee:
- Finely rub 2 cm of raw root.
- Put the Turku on the stove, pour 6 g of ground coffee + grated ginger (sugar can be added if desired) + 200 ml of water.
- The coffee is boiled twice (the foam rises 2 times), removed from the stove. The drink is poured into a glass without sediment.
For an Indian drink, put 3 basil leaves + 5 peppercorns (allspice) + coriander on the tip of the knife along with coffee and ginger. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of hot pepper and salt are added to the Turk.
Recipe for 1 serving of ginger tea:
- Finely rub 2 cm of raw root.
- Grated ginger is placed in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Boil under the lid for 10 minutes.
- Black/herbal/green tea is brewed with broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink infusion. The daily dose of root is chopped and steamed in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks can be drunk cold or hot.
Pay attention to the following recipes:
Ginger and Onion
Onion enhances the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion-ginger mixture:
- Turnip of ordinary or salad onions finely chopped.
- The peeled root with a thickness of 4 cm is rubbed thinly.
- Ginger and onion are crushed in a jar, covered with a lid, put in the refrigerator for 8 hours.
- Take 3 times a day for 0. 5-1 tbsp. I. after dinner.
It is allowed to add 20 g of honey and lemon juice during cooking. They expand the spectrum of action of the mixture on the male body.
pickled ginger
Marinating the fresh root does not reduce its properties. The product is consumed together with fish and meat.
Classic pickled root recipe:
- Boil 50 g of rice or wine vinegar with 1 tbsp. I. salt and 2 tbsp. I. with a slide of sugar.
- Put 100 g of ginger in strips on a ceramic plate, pour hot marinade, leave to cool.
- Root insist 4 days in the refrigerator.
Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour the seasoning into it. In a day, the appetizer will be ready.
Pickled ginger is the least suitable for restoring potency. In addition, the abuse of food can cause gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For stable potency, men use 10–20 ml 3-4 times a day.
Ginger Tincture Recipe:
- Rub 50 g of root.
- The mash is poured with 500 ml of vodka, insisted for 14 days.
- The liquid is filtered, the cake is squeezed.
- Sweetened with honey (optional), stored in tightly closed bottles for no more than a year.
There is a recipe for instant tincture. Rub 20 g of ginger, add a little salt, mix with zest. After 5 minutes add 4 tbsp. I. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, left for a quarter of an hour, filtered. Tincture is stored for up to a year.
ginger wine
Spicy wine well relieves psycho-emotional stress and retains its healing properties.
Ginger Wine Recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. I. grated root pour 500 ml of dry white or red wine, insist. Strain after 21 days.
For potency therapy, 20 ml of wine is taken 3 times a day half an hour before meals. Spicy weak alcohol is an aphrodisiac. It is also recommended to be used before romantic evenings.
root with honey
100 g of ginger powder mixed with honey (200 g) contains a complex of nutrients that a man's body needs. The product is absorbed in 1 tsp. only in the morning on an empty stomach.
Ginger paste improves the functioning of the reproductive organs, immunity. To increase libido, men are advised to take 1 tsp. in the morning on an empty stomach and before going to bed.
Ginger and Honey Paste Recipe:
- Pits are removed from two lemons.
- Use a blender to grind 200 g of raw chopped roots and citrus fruits.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, sealed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to ginger-honey paste. They will increase the effectiveness of the solution.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- Puree is poured into 150 g of natural juice, filtered after 10 minutes, the cake is squeezed.
- The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 servings.
Celery is also recommended to be included in vitamin salads. It goes well with walnuts, citrus fruits, grapes, apples. Meals will increase the effect of ginger medicines.
Contraindications and side effects of the root
Men should not abuse ginger. It provokes gastritis, can cause other damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with a food allergy to the composition of the root;
- kidney stones, gall bladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- stomach / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbation of prostatitis and rehabilitation period after stroke or heart attack.
Is it possible to use ginger for prostatitis
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and increases potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to drugs, begin to be taken at the weakening stage of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger is classified as an aphrodisiac. It is useful for men in the period of child planning, prevents the development of prostatitis. If the erection is weakened, it needs to be examined by an andrologist. In pathologies, ginger drugs are taken in addition to drug therapy.